A couple of years ago I remember being on a low-carb eating plan and found that I was always constipated. So to my surprise being on this eating plan for about 2 and half weeks I have noticed that I have had not much problem going to the toilet at all. I havent even being adding any fiber to my meals, I have tried to avoid it because i am not fond of the gooey texture----ewww.
Anyways I thought that was an interesting note for me to put down...haha
oh I'm out of chromium tablets, and now I am freaking out...i think that is what has been saving me lately with craving sweet stuff. and i think i know why I ate so much the other day when I was stressing out, because I didnt get my daily dose of chronium.
So now that I have identfied the problem, I am temporally taking the blackmores weightloss accelerate tablets till i get some more chromium tablets. The blackmores WA tablets are suppose to reduce hunger and I have found before that they help a bit.
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