Fasting

Okay So I fasted again yesterday and today. And no i do not fast to assist in my weight loss it is purely for spiritually and religious reasons.

I feel good, I feel strengthened which is probably exactly what I need right now considering it is coming up to the end of semester and things are starting to get pretty stressful.

So coming off a fast, you have to be pretty selective with what you choose to eat. You do not want to have a heavy meal because your body was in starvation mode and it will most likely use the food and store it straight away. So I am trying to stay strong and at least not eat any simple carbs or white flour kinds of foods.

It feels so good coming out of a fast, I feel like I have accomplished something as well as being spiritually strengthened.

Next week I am getting a set of digital scales, so I am pretty excited about that and being able to weigh myself accurately to the point haha

First Week Results

Ok so ended up weighing myself when i started the program and I was 75kgs. I weighed myself today (a week later), on some old hard to read scales and accurate -unfortunately. I have lost 1.5kgs !! im pretty stoked with that. Though others on the TF have had much greater first week weigh in successes. Well im pretty happy that it is a loss so i cant complain hey. I fasted on Sunday which may have affected my weightloss a bit, water retention or something. But I guess hopefully that will add to the weightloss next week.

I have been sticking to the program pretty well, probably 98% not too bad. Today was probably the day that i slipped by eating celery with french onion dip..urgh im weak I know!!

Anyways I still have the motivation and desire to stick with this, which is the main thing. Im heaps looking forward to the next few weeks when uni will be over woot woot!!

I want this soo bad...

i can easily visualize my slim self and i love day dreaming about shopping for smaller size 10 clothing and being able to wear fashionable things.

I just dont know why i havent made it there yet...what is wrong with me.

I have this weird mentality of rewarding myself with food!! or if something good happens i automatically think of celebrating with food!! i guess this explains some part of why i am not getting anywhere...its not fair!

I really want to do this time, i know i can. I can visualize myself now at the end of the year..slimmer and happier. I know i can do it, i just need to stay strong. I don't want to be uncomfortable and overweight anymore...

back..!!!!

ok so i am back. I have decided that trying to do TF thru CS was not working. I miss TF and TF shakes. Im gonna do it, i have bought a weeks worth of shakes and I am starting tomorrow. I know I can do this. I am currently at my heaviest which I am not certain what that is exactly..i am too chicken to weigh myself. I just know that all my clothes are extremely and uncomfortably snug!! I will go back to the forums, because they are awesome and I WILL do this...! I am sick of being the overweight girl, I am sick of not feeling comfortable, I am sick of not doing anything about it.